फ्री वीडियो देखें NPGL Training: McKinley Race 7

(27.7 MB) 20 Dec 2016 को जोड़ा गया 247 बार खेला गया खेल - कूद मज़ा पुरुषों के लिए कसरत
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NPGL Training: McKinley Race 7

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एनिमेशन का विवरण:

Practicing thruster ladder for NPGL McKinley race 7. First did EMOM of thruster ladder starting at 105lb, increasing by 15lb, and failed at 270lb. Then did a 2 min AMRAP of thrusters at 215lb.
Form not great but always working on it.
Boston Iron Master Athlete.