फ्री वीडियो देखें Yoga at the Computer

(74.3 MB) 19 May 2016 को जोड़ा गया 270 बार खेला गया पढ़ाई खेल - कूद गेंद Computer Tutorial Health
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Yoga at the Computer

एनिमेशन का विवरण:

Steven Russell explains how to use yoga to sit comfortably at a computer to help avoid injuries such as capal tunnel, tendonitis, and other tension related issues.

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