फ्री वीडियो देखें Yoga at the Computer

(74.3 MB) 19 May 2016 को जोड़ा गया 309 बार खेला गया पढ़ाई खेल - कूद गेंद Computer Tutorial Health
रीसेट
Zoom out
Zoom in
Yoga at the Computer

flowplayer
00:00 00:00

  • Auto
  • 144p
  • 240p
  • 360p
  • 480p
  • 720p

spaceplay / pause

qunload | stop

ffullscreen

shift + ←→slower / faster

↑↓volume

mmute

←→seek

 . seek to previous

12… 6 seek to 10%, 20% … 60%

एनिमेशन का विवरण:

Steven Russell explains how to use yoga to sit comfortably at a computer to help avoid injuries such as capal tunnel, tendonitis, and other tension related issues.